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Ginseng is regarded as one of nature's most effective energy boosters. Ginseng is said to boost physical and mental well-being and energetic alertness. Ginseng is used in traditional medicine and is often found in energy drinks.
This powder is a great addition to your favourite smoothie. It can alternatively be blended with juice, soy milk, yogurt or cereals.
The recommend daily dose is 1-2 teaspoons. As with all of the so-called superfood powders, we recommend that you start with the recommended dose and see how you feel before either increasing or decreasing your daily consumption over time.