Ginseng

Ginseng is regarded as one of nature's most effective energy boosters.  Ginseng is said to boost physical and mental well-being and energetic alertness.  Ginseng is used in traditional medicine and is often found in energy drinks.

This powder is a great addition to your favourite smoothie. It can alternatively be blended with juice, soy milk, yogurt or cereals. 

The recommend daily dose is 1-2 teaspoons.  As with all of the so-called superfood powders, we recommend that you start with the recommended dose and see how you feel before either increasing or decreasing your daily consumption over time.