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Garcinia cambogia is a tropical fruit that is native to Indonesia. The fruit looks like a small pumpkin and is green to pale yellow in colour. Garcinia cambogia is also known as the Malabar tamarind and is a popular weight-loss supplement.
This powder is a great addition to your favourite smoothie. It can alternatively be blended with juice, soy milk, yogurt or cereals.
The recommend daily dose is 1-2 teaspoons. As with all of the so-called superfood powders, we recommend that you start with the recommended dose and see how you feel before either increasing or decreasing your daily consumption over time.